Kate Silverton displays her slimmed-down frame on The One Show after losing 2.5st

Weight loss: Kate Silverton continued to display her slimmed-down frame as she appeared on Monday's The One Show after shedding 2.5 stone


Kate Silverton, 50, shows her slimmed-down body in a blue turtleneck jumper as she seems on The One Present after dropping 2.5st

She lately revealed she misplaced a whopping two-and-a-half stone in lockdown as she took up trampolining.

And Kate Silverton continued to show her slimmed-down body as she appeared on Monday’s The One Present with pregnant Alex Jones and Alex Scott.

The presenter, 50, appeared radiant in a blue turtleneck jumper and black trousers as she mentioned her new parenting guide There’s No Such Factor As ‘Naughty’ and revealed she’s coaching to turn out to be a psychotherapist.

Before: The broadcaster pictured in 2019

Weight reduction: Kate Silverton continued to show her slimmed-down body as she appeared on Monday’s The One Present (L) after shedding 2.5 stone (pictured R in 2019)

On her new profession transfer, the previous Strictly star mentioned: ‘I am nonetheless in coaching, I am a professional councillor on placement, which suggests I’ve my very own little purchasers and go to a main college in London.

‘I sit and council my little folks. I begin my masters in September to turn out to be a toddler psychologist sooner or later.’

Kate, who appeared on Strictly three years in the past, lately instructed the Each day Mail that whereas juggling her job, homeschooling her two kids and writing a guide she ‘obtained to that time when you haven’t any spare reserves’. 

The mother-of-two mentioned: ‘I obtained a kind of rebounder trampolines. I used to be learning how poisonous stress sits within the physique so the leaping up and down helped. I turned 50 and I did mark that by saying I need to look in addition to I can.

In good company: The presenter, 50, looked radiant in a blue turtleneck jumper and black trousers as she discussed her new parenting book with pregnant Alex Jones and Alex Scott

In good firm: The presenter, 50, appeared radiant in a blue turtleneck jumper and black trousers as she mentioned her new parenting guide with pregnant Alex Jones and Alex Scott

Changes: The media personality took up trampolining during the coronavirus lockdowns (pictured before the pandemic in 2020)

Looking good: The honey-blonde beauty revealed the results of her staggering weight loss when she took part in The Hit List, the BBC music quiz, late last year

Modifications: The media persona took up trampolining throughout the coronavirus lockdowns (L earlier than the pandemic in 2020, R later that yr)

New stint: The former newsreader revealed she's training to become a child psychotherapist

New stint: The previous newsreader revealed she’s coaching to turn out to be a toddler psychotherapist

The TV star, who shares Clemency, 9, and Wilbur, six, with husband Mike Heron, lately accomplished a 50-lap swimming problem to boost funds for Kids In Want and Girlguiding. 

The broadcaster enthused she felt ‘so a lot better’ since dropping weight, including to Whats up! journal: ‘I used to be both going to placed on two-and-a-half stone throughout lockdown or lose it, and I’ve misplaced it. It was a acutely aware choice and I knew I needed to focus.

‘I purchased myself a racer bike, a trampoline and a few Tracy Anderson DVDs and I obtained an excellent nutritionist. I’ve been consuming at particular occasions and attempting to get extra sleep. 

‘I really feel so a lot better in myself. I am feeling as match and effectively as I presumably can right now of my life.

‘That is all we are able to ever need – to really feel our greatest self at no matter age we’re at and to have the ability to have a good time that.’ 

Kate had 5 years of failed IVF makes an attempt after her and Mike started attempting for a child and had all however resigned herself to by no means having kids when Clemency was conceived naturally two years after they married in 2010. 

Family first: The TV star shares Clemency, nine, and Wilbur, six, with husband Mike Heron

Household first: The TV star shares Clemency, 9, and Wilbur, six, with husband Mike Heron

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