Married At First Sight’s Jessika Power breaks down as she discusses her mental health struggles

Emotional: Jessika Power broke down in tears in a series of Instagram Story videos on Friday as she candidly discussed her mental health struggles


Jessika Energy’s messy cut up with rapper Filip Poznanovic has made headlines during the last couple of weeks. 

And on Friday, the former Married At First Sight star broke down as she candidly mentioned her psychological well being struggles on account of failed relationships in a collection of Instagram posts. 

The 29-year-old instructed her followers: ‘I’ve had tough relationships earlier than, I’ve had issues occur earlier than.

Emotional: Jessika Energy broke down in tears in a collection of Instagram Story movies on Friday as she candidly mentioned her psychological well being struggles

‘I feel it is necessary for us as ladies to be united and to speak about our experiences, and to speak about previous trauma that we have gone by way of, and the way we have handled it. 

‘There are ladies on the market who’re going by way of the identical factor and so they cannot as a result of they do not know what to do,’ she mentioned as she grew to become emotional.

‘My coronary heart breaks for them… its not honest for anybody to ever really feel unsafe or anybody to really feel like they cannot discuss to any person about it,’ she added. 

Wiping away her tears, Jessika continued: ‘It’s best to by no means really feel fearful about something like that, you must by no means really feel threatened by a person or girl. 

Discussion: The former MAFS star said: 'I think it's important for us as women to be united and to talk about our experiences, and to talk about past trauma that we've gone through, and how we've dealt with it... I think it's important for us as women to be united'

Dialogue: The previous MAFS star mentioned: ‘I feel it is necessary for us as ladies to be united and to speak about our experiences, and to speak about previous trauma that we have gone by way of, and the way we have handled it… I feel it is necessary for us as ladies to be united’

‘It isn’t okay. Even when it is not bodily, it is psychological, it is psychological, it damages individuals.’

The truth star-turned-influencer then revealed her plans to create a platform or podcast for ladies who’ve skilled comparable struggles and points with their relationships or within the work place.

Jessika famous that she desires to have the ability to assist individuals not really feel alone by sharing her previous relationship experiences. 

Impassioned: Wiping away her tears, Jessika continued, 'You should never feel worried about anything like that, you should never feel threatened by a man or woman.'

Impassioned: Wiping away her tears, Jessika continued, ‘It’s best to by no means really feel fearful about something like that, you must by no means really feel threatened by a person or girl.’

She then revealed: ‘In the previous few days I felt I simply could not even go away my home, it is not okay, it is not okay for anybody to really feel like that.

‘And I’ll by no means let one other girl really feel like that ever once more,’ she emphatically added.

Jessika’s emotional message comes after she not too long ago revealed that she had developed agoraphobia.

Fears: Jessika's emotional message comes after she recently revealed that she had developed agoraphobia. Last week she told her followers: 'for a long time has been, I've been scared to leave the house. It's like a phobia of leaving the house, the anxiety I get is just insane'

Fears: Jessika’s emotional message comes after she not too long ago revealed that she had developed agoraphobia. Final week she instructed her followers: ‘for a very long time has been, I have been scared to depart the home. It is like a phobia of leaving the home, the nervousness I get is simply insane’

Final week, she instructed her social media followers: ‘My downside for a very long time has been, I have been scared to depart the home. It is like a phobia of leaving the home, the nervousness I get is simply insane.’

Agoraphobia is a sort of tension dysfunction during which an individual is afraid to depart environments they contemplate to be secure, for concern of struggling a panic assault. 

Jessika added that the issue flared up after spending lengthy intervals in the home whereas her then boyfriend, rapper Filip Poznanovic whereas he was recovering from a damaged leg.

Former flame: Jessika added that the problem flared up after spending long periods in the house while her then boyfriend, rapper Filip Poznanovic while he was recovering from a broken leg.

Former flame: Jessika added that the issue flared up after spending lengthy intervals in the home whereas her then boyfriend, rapper Filip Poznanovic whereas he was recovering from a damaged leg.

The star added that she did not need to ‘bash’ her ex on-line, and that she did have the issue earlier than they met.

‘He did not do that to me, that is all in my very own head, it wasn’t his fault… I used to be somewhat like this earlier than him as nicely, however it’s gotten worse. To even get myself out of my room generally I’m too scared,’ she admitted.

Jessika mentioned that she has been pushing herself to face going out extra, and was assembly her father for lunch and going to get her nails achieved to attempt to overcome the nervousness.

Working on it: The star added that she didn't want to 'bash' her ex online, and that she did have the problem before they met. Jessika added that she has been pushing herself to face going out more

Engaged on it: The star added that she did not need to ‘bash’ her ex on-line, and that she did have the issue earlier than they met. Jessika added that she has been pushing herself to face going out extra 

The truth star introduced her cut up earlier this month and in a press release to Each day Mail Australia, revealing she and Filip had mutually determined to half methods.

‘We had been actually good pals earlier than we dated. It is simply been latest that we determined that we’re higher as pals,’ she mentioned. ‘I am unhappy, however that is okay.’

Fil then gave his facet of the story to Each day Mail Australia, claiming he was conscious that Jessika was pals with a number of of her exes however ‘did not thoughts it’ and by no means grew to become jealous throughout their relationship.

'I'm sad, but that's okay': The reality star announced her split earlier this month and in a statement to Daily Mail Australia, revealing she and Filip had mutually decided to part ways

‘I am unhappy, however that is okay’: The truth star introduced her cut up earlier this month and in a press release to Each day Mail Australia, revealing she and Filip had mutually determined to half methods 



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